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Turmeric Garlic Rice | Bites of Wellness

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Turmeric Garlic Rice | Bites of Wellness

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Turmeric garlic rice is simple to make, filled with a lot taste and so aromatic! This wholesome garlic turmeric rice is simply as straightforward to make as common rice and can shortly develop into considered one of your households favourite facet dishes! Prepared in about 20 minutes, this yellow rice is so versatile and pairs with nearly any dish!

Turmeric garlic rice with small bowl of turmeric in the background.

Why you’ll love this recipe

  • Fast and straightforward – this turmeric garlic rice solely has one further step (measuring out the spices) than making rice the standard method, however that one step provides a lot taste and pleasure to an in any other case fairly boring dish! Use white jasmine or basmati rice and this dish is prepared in beneath 20 minutes. You’ll be able to even make it within the instantaneous pot!
  • Wholesome components which can be straightforward to seek out – you almost certainly have already got every thing you must make this wholesome yellow rice in your kitchen proper now. This recipe is of course gluten free, dairy free and vegan pleasant and pairs with absolutely anything!
  • Higher than store-bought prepackaged rice – if in case you have solely ever had retailer purchased yellow rice, you might be in for a deal with! You gained’t imagine how straightforward that is to make and the components are so a lot better for you. No added preservative, sugars, or pointless components.
  • Versatile – this garlic turmeric rice goes with virtually something! You need to use it in Center Japanese, Indian, Mediterranean, Mexican, Asian dishes and a lot extra! It’s even nice for breakfast.
Ingredients to make turmeric garlic rice in ramekins.
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Elements

  • Jasmine rice (or basmati rice) – I want jasmine or basmati rice for this recipe. They’re each so aromatic on their very own and cook dinner up so shortly. I like to recommend utilizing a white jasmine or basmati however you possibly can use brown (you’ll need extra water and extra cooking time). If you’re going to use brown jasmine or basmati, I like to recommend utilizing the moment pot for faster cooking.
  • Water – water is used to cook dinner the rice. If you wish to add much more taste, you may change some or all the water with vegetable broth or rooster broth/inventory.
  • Olive oil – olive oil is added to assist maintain the rice from sticking, clumping when cooking but in addition so as to add depth to the dish.
  • Spice: Turmeric, garlic powder and salt – the turmeric give the dish it’s brilliant yellow shade and likewise provides a barely bitter, earthy taste. The garlic powder provides the garlic taste but in addition offers the dish a deep umami taste which is absolutely what makes this dish so scrumptious. Salt helps to raise all of the flavors of the dish.

Find out how to make turmeric garlic rice

Turmeric garlic jasmine rice in a large pot.

High ideas

  • Brown jasmine or basmati rice wants extra water and cooking time, you’ll need about 1.75 cups of water for each 1 cup of brown jasmine/basmati rice and let simmer for 25-Half-hour after bringing to a boil (lined). 
  • Turmeric stains. Make sure to use chrome steel utensils (no wooden) because the turmeric will stain wooden and linens so watch out with what you select to stir your rice with.
  • Use vegetable broth or rooster broth/inventory as an alternative of water for an much more flavorful dish.
  • Make sure to rinse the rice effectively earlier than cooking. This helps to take away the surplus starch on the rice.
  • Use a big sufficient pot in order that the rice doesn’t boil over when cooking. If you gained’t be sticking near the range whereas the rice is cooking, I like to recommend utilizing the moment pot. It’s fool-proof, simply set it and neglect it.
  • For the fluffiest rice, permit the rice to sit down, lined for 3-5 minutes (off the warmth – transfer the pot if in case you have a glass prime range). This lets the rice absorb any additional liquid earlier than fluffing the rice with a fork.
  • Use the moment pot for an much more hands-off methodology to cook dinner the rice.
White bowl filled with turmeric garlic rice with blue napkin on the side.

Different additions

  • Spice: Purple pepper flakes or pinch of cayenne pepper
  • Smokiness: Smoked paprika or cumin
  • Veggies: Add 1/2 cup frozen combined veggies on the finish, let sit lined 3-5 minutes to defrost veggies earlier than stirring them in
  • Recent garlic (and onion): sauté garlic and onion in oil, butter or coconut oil for 3-4 minutes earlier than including spices and rice.
  • Recent herbs: Add after fluffing the rice add the herbs. Inexperienced onion, cilantro, mint, chives would all be nice.
  • Protein: Add black beans, chickpeas, shredded rooster, cooked shrimp, cooked tofu
  • Crunch: Add sliced almonds or chopped cashews

What to serve with garlic turmeric rice

This turmeric garlic rice can be utilized just about anyplace you’ll usually use rice (it pairs nice with Indian, Center Japanese or Asian Dishes). Listed here are some sudden methods to make use of it:

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Find out how to make garlic turmeric rice within the instantaneous pot

  1. Rinse the rice effectively.
  2. Add the rice, water, olive oil and spices to the moment pot and stir effectively. Word: Within the instantaneous pot, the water doesn’t have an opportunity to evaporate like on the range, so that you want much less water within the instantaneous pot than on the range.
    • For white jasmine rice (or white basmati rice): you want 1.25 cups of water within the instantaneous pot and 1.5 cups water on the range for every 1 cup of rice.
    • For brown jasmine rice (or brown basmati rice) you want 1.5 cups of water within the instantaneous pot and 1.75 cups of water on the range for every 1 cup of brown jasmine rice.
  3. Put the lid on, ensure it’s sealed and cook dinner on excessive strain for 3 minutes for white jasmine/basmati rice or 7 minutes for brown jasmine or basmati rice.
  4. Let the rice naturally launch strain 5 minutes earlier than manually releasing strain.

Word: If you’re utilizing an 8 qt instantaneous pot, you’ll need to make at the very least 2 cups of white jasmine rice (dry) to cook dinner rice correctly (or you will get a burn discover from not having sufficient liquid within the pot to convey it as much as strain correctly). 8 qt instantaneous pots require at the very least 2 cups of liquid to return as much as strain).

Turmeric garlic rice in pot with large spoon in the pot.

Widespread questions

What does turmeric style like?

Turmeric has a barely bitter, earthy taste that when paired with garlic powder creates essentially the most unimaginable meal.

Turmeric is understood to have anti-inflammatory properties, though the small quantity on this dish will not be sufficient to make a considerable impression in your day.

To get essentially the most out of turmeric, it’s advisable that you just pair it with black pepper, so give your rice a sprinkle of black pepper earlier than serving it.

What’s the finest sort of rice to make use of

For this recipe, I like to recommend jasmine rice or basmati rice. You need to use white or brown rice however the cooking time and water necessities shall be barely completely different (white rice cooks faster and desires much less water as a result of the outer hull has been eliminated).

You need to use no matter rice you have got readily available although, simply know that the cooking time and water necessities will seemingly differ. Basically, make your rice nonetheless you normally make it, simply add the olive oil and spices to the pot earlier than turning it on.

Word: when you usually boil your rice like pasta as an alternative of cooking it with the lid on, cook dinner your rice, drain it then add the spices and let sit with the lid on for five or so minutes to fluff up.

Find out how to rinse rice

White rice is understood to have extra starch on the skin, which when cooked can create a mushy, gummy texture. Due to this, I like to recommend that you just all the time rinse your rice (white or brown rice) earlier than cooking with it.

There are 2 methods to rinse rice:

  • Use cool water, fill the pot with water and stir along with your arms or a spoon. The water will develop into cloudy. Repeat this 3-4 instances (pour out the water right into a colander) till the water now not will get cloudy throughout rinsing.
  • Put the rice instantly in a colander and rinse it a couple of instances with cool water. This will get a number of the starch off however isn’t as efficient as washing it in water along with your arms or a spoon.
Garlic turmeric rice in a large bowl.

Can you employ recent turmeric for this recipe?

I’ve not tried this recipe with recent turmeric. Usually, you want 3 instances the quantity of recent herb to dried, so that you would want 1 tablespoon peeled, grated turmeric for each teaspoon on this recipe. Word that the rice is probably not evenly coloured since will probably be tougher to disperse the grated turmeric simply.

Make sure to put on gloves, as recent turmeric does stain your fingers.

Storing leftover yellow rice

Fridge: Retailer leftover turmeric garlic rice in an hermetic container within the fridge for as much as 5 days. Leftover jasmine or basmati rice reheats effectively (it doesn’t flip right into a brick and dry out like white or brown rice).

Freezer: Rice freezes effectively and may be saved within the freezer in an hermetic container for as much as 3 months. I wish to freeze rice in particular person servings utilizing Soupercubes. As soon as frozen stable, switch the rice from the Soupercubes to a freezer secure bag or container. Make sure to label the bag with the title, date and use by date.

Substitutions

  • Rice – you may as well make this recipe with quinoa (use 1.25 cups of water for each cup of quinoa) and even make it with cauliflower rice (no water is required). Each 1 cup of rice will equal 1 16 oz. bag cauliflower rice, sauté the rice in oil till cooked by means of. Add the spices and cook dinner 1-2 extra minutes.
  • Water – use vegetable broth, rooster broth or inventory and even bone broth rather than water so as to add much more taste.
  • Olive oil – use no matter oil or wholesome fats you have got readily available. Avocado oil, coconut oil, butter or ghee would additionally work effectively on this recipe.
  • Spices – The spices are fairly vital for the flavour of this dish. Should you can not tolerate garlic, use garlic infused olive oil as an alternative.
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Large silver spoon in pot with garlic turmeric rice.

Should you love this recipe, you need to attempt

Lemon Turmeric Rice

Instantaneous Pot Jasmine Rice

Mexican Rice and Lentils

Instantaneous Pot Mexican Rice and Beans

Pesto Cauliflower Rice

Instantaneous Pot Hen Fried Rice

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  • Rinse the rice then add the rice to a big pot.

  • Add the turmeric, garlic powder, salt, olive oil and water to the pot with the rice and stir effectively.

  • Flip the warmth to excessive and canopy the pot. As soon as the water is boiling, flip all the way down to low and let the rice simmer for quarter-hour.

  • After quarter-hour, take the rice off the warmth (lined) and let it sit for 3-5 minutes then fluff with a fork.

High ideas

  • Brown jasmine or basmati rice wants extra water and cooking time, you’ll need about 1.75 cups of water for each 1 cup of brown jasmine/basmati rice and let simmer for 25-Half-hour after bringing to a boil (lined). 
  • Turmeric stains. Make sure to use chrome steel utensils (no wooden) because the turmeric will stain wooden and linens so watch out with what you select to stir your rice with.
  • Use vegetable broth or rooster broth/inventory as an alternative of water for an much more flavorful dish.
  • Make sure to rinse the rice effectively earlier than cooking. This helps to take away the surplus starch on the rice.
  • Use a big sufficient pot in order that the rice doesn’t boil over when cooking. If you gained’t be sticking near the range whereas the rice is cooking, I like to recommend utilizing the moment pot. It’s fool-proof, simply set it and neglect it.
  • Permit the rice to sit down, lined for 3-5 minutes (off the warmth – transfer the pot if in case you have a glass prime range) to let the rice absorb any additional liquid earlier than fluffing the rice with a fork.
  • Use the moment pot for an much more hands-off methodology to cook dinner the rice.

Find out how to make garlic turmeric rice within the instantaneous pot
Within the instantaneous pot, the water doesn’t have an opportunity to evaporate like on the range, so that you want much less water within the instantaneous pot than on the range.

    • For white jasmine rice (or white basmati rice): you want 1.25 cups of water within the instantaneous pot and 1.5 cups water on the range for every 1 cup of rice.
    • For brown jasmine rice (or brown basmati rice) you want 1.5 cups of water within the instantaneous pot and 1.75 cups of water on the range for every 1 cup of brown jasmine rice.
  • Rinse the rice effectively.
  • Add the rice, water, olive oil and spices to the moment pot and stir effectively.
  • Put the lid on, ensure it’s sealed and cook dinner on excessive strain for 3 minutes for white jasmine/basmati rice or 7 minutes for brown jasmine or basmati rice.
  • Let the rice naturally launch strain 5 minutes earlier than manually releasing strain

Word that 8 qt instantaneous pots will want at the very least 2 cups of white jasmine rice to cook dinner or you will get a burn discover from not having sufficient liquid within the pot to convey it as much as strain correctly (they require at the very least 2 cups of liquid to return as much as strain).
Storing leftover yellow rice

  • Fridge: Retailer leftover turmeric garlic rice in an hermetic container within the fridge for as much as 5 days. Leftover jasmine or basmati rice reheats effectively (it doesn’t flip right into a brick and dry out like white or brown rice).
  • Freezer: Rice freezes effectively and may be saved within the freezer in an hermetic container for as much as 3 months. I wish to freeze rice in particular person servings utilizing Soupercubes. As soon as frozen stable, switch the rice from the Soupercubes to a freezer secure bag or container. Make sure to label the bag with the title, date and use by date.

See how I calculate meals value.

Vitamin Data

Vitamin Details

Quantity per Serving

The place does diet data come from? Vitamin info are offered as a courtesy, sourced from the USDA Meals Database.

Let others know by score and leaving a remark under!

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