Salmon Burrito Bowl – Consuming Chicken Meals

This salmon burrito bowl has a base of Mexican rice and is topped with taco seasoned salmon, avocado, pico de gallo, queso fresco and drizzled with an avocado crema. Good for meal prep!

I’m again with one other scrumptious bowl meal! I shared this Mediterranean quinoa bowl and mom earth bowl earlier this week and in the present day I’ve bought a salmon burrito bowl for you, which could simply be my favourite one but!

Why You’ll Love This Recipe

• Simple to meal prep prematurely for fast meeting in the course of the week.
• Packed filled with taste from the salmon, rice, pico de gallo and avocado crema.
• It’s utterly customizable. Be happy to make this recipe your personal!

Substances Wanted

• salmon – the star of this recipe and foremost supply of protein! You’ll need 1 1/2 kilos of evenly sized filets of salmon with the pores and skin on. I like to recommend getting particular person filets out of your grocer however don’t be afraid of frozen filets, both! Flash-frozen fish might be simply as wholesome. Simply be sure that the salmon is thawed in case you are utilizing frozen filets.
• rice – we’re including cooked rice to the sautéd veggies, beans, corn and taco seasoning to make a Mexican fashion rice. I choose to make use of basmati rice or jasmine rice for this recipe, however brown rice or cauliflower rice may even work.
• taco seasoning – a spice mix that often consists of paprika, cumin, garlic powder, chili powder, onion powder, oregano, pink pepper flakes, salt and pepper. That is what we’re utilizing to season the salmon and Mexican rice. You may simply discover taco seasoning in shops, or attempt making your personal at dwelling.
• inexperienced bell pepper – provides taste, crunch, and a slight sweetness to the rice.
• tomatoes – these will likely be used to present the rice colour and taste. I used canned fireplace roasted tomatoes, which I extremely advocate, however recent tomatoes work as properly.
• black beans – we’re including beans to the rice for some further protein and fiber.
• garlic & onion – provides all of the a lot wanted taste to the rice, and the remainder of the bowl as properly.
• candy corn – provides a touch of sweetness to the rice and a pop of colour!
• salt – brings all of the flavors collectively.
• avocado oil or olive oil – for sautéing the veggies within the rice and salmon!
• avocado crema – a mixture of avocado, yogurt, cilantro, lime and salt to create a scrumptious, creamy topping for this burrito bowl.
• further toppings – be happy to make use of your favourite toppings, however my go-to’s are jalapeño slices, pico de gallo, queso fresco, recent cilantro and lime wedges.

Methods to Make

Make rice: Make the Mexican rice by including oil to a big skillet and heating on medium excessive warmth. Add onion, garlic and inexperienced bell pepper and saute for about 5-6 minutes till onion is translucent and aromatic. Add beans, corn, cilantro and taco seasoning and stir to mix. Prepare dinner for an extra 2-3 minutes then add fireplace roasted tomatoes and cooked rice, stir till absolutely mixed. Scale back warmth to low and canopy to maintain heat, stirring often. Style and season with further salt + pepper if desired.

Prepare dinner salmon: Whereas rice is cooking, place salmon on a ready baking sheet, pores and skin aspect down and drizzle with oil and taco seasoning. Rub seasoning into the salmon to coat evenly then drizzle with recent lime juice. Bake for 15-18 minutes at 400°F till salmon is flaky and cooked all through. Time will depend upon the thickness of your salmon.

Make avocado crema: Whereas salmon is cooking, make avocado crema by combining avocado, yogurt, cilantro, lime juice, salt and water in a blender or meals processor and mix till clean and creamy. Put aside. 

Assemble bowls: To make the bowls, add about 1 cup rice combination to the bowl and high with salmon, jalapeño slices, pico de gallo, queso fresco, recent cilantro, lime wedges and a drizzle of avocado crema. Serve instantly.

Customise Your Bowl

The most effective factor about bowl dinners is that they’re utterly customizable! Listed here are some concepts:

• Change up the rice: As a substitute of utilizing basmati or jasmine rice, you may attempt utilizing a unique grain like brown rice, quinoa or cauliflower rice. This cilantro rice would additionally pair properly with this burrito bowl.
• Swap out the protein: I really like utilizing salmon because the protein on this burrito bowl, however it could even be scrumptious with rooster (do this rooster burrito bowl), floor turkey or floor beef. For a plant-based protein choice make these tofu sofritas!
• Customise the toppings: You may attempt including completely different toppings to your burrito bowl, corresponding to avocado slices, shredded cheese, bitter cream or Greek yogurt and/or salsa.
• Avocado crema: I really like the addition of the avocado crema to those bowls, however be happy to skip it and simply add avocado slices as a substitute. You may additionally swap it with a unique sauce or dressing. This tomatillo avocado dressing or cilantro lime dressing would each be scrumptious!
• Make it spicy: Should you like spice, you may attempt including some further warmth to your burrito bowl by including diced jalapeño peppers, diced serrano peppers, pink pepper flakes or sizzling sauce.
• Add some fruit: Strive including some recent fruit to your burrito bowl. Contemporary mango or pineapple can be scrumptious. You may additionally make this pineapple salsa!
• Greens: Add some recent greens to your burrito bowl with romaine lettuce, spinach or kale.

Methods to Prep in Advance

If you need the true deal however don’t have time to make all the things for these salmon burrito bowls in a single evening, you possibly can prep all the elements prematurely for quicker meeting. Right here’s what I might prep prematurely:

• Salmon – put together the salmon by baking it as instructed above with all the mandatory spices. Retailer within the fridge in an hermetic container till you’re able to reheat.
• Mexican rice – make the rice as is with all of the components, together with the beans and candy corn. Retailer within the fridge in an hermetic container till you’re able to reheat.
• Avocado crema – that is fairly straightforward to whip it up when it comes time to make your bowls for dinner. The avocado crema doesn’t retailer tremendous properly in case you resolve to go away it within the fridge in a single day as a result of the avocado will begin to brown. However, in case you are decided to have all the things prepared, I might advocate including a sprinkle of lime or lemon juice to the crema. This may decelerate the method of browning and maintain that brilliant inexperienced colour all of us love in avocados.

Methods to Retailer Leftovers

These salmon burrito bowls are nice as a result of they retailer so properly! I like to recommend storing every part in separate containers. Every thing ought to final 3-4 days within the fridge. If you’re able to take pleasure in, warmth up the rice and salmon over the stovetop or within the microwave and assemble your burrito bowl!

Extra Bowl Recipes

Well-liked Mexican Recipes to Strive

Make sure to take a look at all the dinner recipes as the complete assortment of wholesome Mexican recipes on EBF!

Salmon Burrito Bowl

This salmon burrito bowl has a base of Mexican rice and is topped with taco seasoned salmon, avocado, pico de gallo, queso fresco and drizzled with an avocado crema. Good for meal prep!

Mexican Rice:

• 1 Tablespoon avocado or olive oil
• 1 medium yellow onion, chopped
• 2 cloves garlic, minced
• 1 inexperienced bell pepper, finely chopped
• 1 15 oz can black beans, drained and rinsed
• 1 ½ cups frozen candy corn, or a 15 oz can candy corn, drained and rinsed
• ¼ cup cilantro, chopped
• 2 Tablespoons Taco seasoning
• 1 15 oz can fireplace roasted tomatoes
• 3 cups cooked basmati or jasmine rice, 1 cup raw rice

Salmon

• 1 ½ lbs salmon
• 2 teaspoons avocado or olive oil
• 1 Tablespoon Taco seasoning
• ½ lime

Avocado Crema

• 1 giant avocado
• ¼ cup Greek yogurt
• 3 Tablespoons recent cilantro
• 3 Tablespoons recent lime juice
• ½ teaspoon salt
• 2 Tablespoons of water

Bowl

• Mexican rice
• Salmon
• Avocado crema, for drizzling
• Jalapeno slices, for topping
• Pico de gallo or salsa, for topping
• Queso fresco or cotija cheese, for topping
• Contemporary cilantro, for topping
• Lime wedges, for topping

• Should you haven’t already, prepare dinner your rice in line with the package deal.

• Preheat oven to 400°F and line a baking sheet with parchment paper.

• Make taco seasoning by combining all of the spices in a small bowl. Put aside.

• Make rice by including oil to a big skillet and heating on medium warmth. Add onion, garlic and inexperienced bell pepper and saute for about 5-6 minutes till onion is translucent and aromatic.

• Add beans, corn, cilantro and taco seasoning and stir to mix. Prepare dinner for an extra 2-3 minutes then add fireplace roasted tomatoes and cooked rice and stir till absolutely mixed. Scale back warmth to low and canopy to maintain heat, stirring often. Style and season with further salt + pepper if desired.

• Whereas rice is cooking, place salmon on ready baking sheet, pores and skin aspect down and drizzle with oil and taco seasoning. Rub seasoning into the salmon to coat evenly then drizzle with recent lime juice.

• Bake for 15-18 minutes till salmon is flaky and cooked all through. Time will depend upon the thickness of your salmon.

• Whereas salmon is cooking, make avocado crema by combining avocado, yogurt, cilantro, lime juice, salt and water in a blender or meals processor and mix till clean and mixed. Put aside.

• To make the bowls, add about 1 cup rice combination to bowl and high with salmon, jalapeno slices, pico de gallo, queso fresco, recent cilantro, lime wedges and a drizzle of avocado crema. Serve instantly.

Serving: 1/6 Energy: 662kcal Carbohydrates: 93g Protein: 35g Fats: 13g Saturated Fats: 2g Polyunsaturated Fats: 5g Monounsaturated Fats: 4g Ldl cholesterol: 60mg Sodium: 697mg Fiber: 8g Sugar: 8g

DID YOU MAKE THIS RECIPE?

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