Lemon Blueberry Baked Oatmeal | Bites of Wellness

Lemon blueberry baked oatmeal is nice, tart and tremendous flavorful. This blueberry baked oatmeal with lemon yogurt frosting is gluten free, dairy free and really easy to make. Excellent for spring or summer season, this blueberry lemon oatmeal is made with easy substances and so satisfying.

Why you’ll love this recipe

• Easy substances – this lemon blueberry baked oatmeal is made with tremendous easy substances that you’ll find in any grocery retailer. This vegan baked oats recipe is egg free, dairy free and gluten free.
• Simple to make – baked oatmeal is really easy to make, all you need to do is stir collectively the substances and pour right into a casserole dish to bake.
• Nice for meal prep – this blueberry lemon baked oats recipe is ideal to make firstly of the week to get pleasure from for breakfast or snacking. You’ll be able to simply double the recipe to make a big batch to get pleasure from.

Substances

• Floor flax – floor flax seeds are used to exchange the eggs on this recipe (together with the dairy free milk). Floor flax is a good supply of fiber, which helps to make this blueberry lemon ng to make this baked oatmeal extra filling. You can even use chia seeds (or common or floor chia seeds).
• Dairy free milk – use no matter your favourite dairy free milk is – almond milk, cashew milk, oat milk, coconut milk (common or canned), flax milk, and many others. If you’re not dairy free, you should utilize common milk. You can even use water rather than the dairy free milk.
• Maple syrup – maple syrup is used to naturally sweeten the baked oatmeal. You can even use honey rather than the maple syrup.
• Vanilla extract (non-obligatory) – vanilla extract helps to make this style a bit of extra like a dessert. I like including it however it’s non-obligatory.
• Rolled oats (typically known as quaint oats) – rolled oats are finest for baked oatmeal. They provide the baked oats a chewy texture and are simple to search out.
• Baking powder – baking powder is used to assist the baked oats rise barely when baking. Should you don’t have baking powder, you possibly can omit it.
• Lemon zest – lemon zest provides a deep lemon taste. I don’t love including lemon juice to baked items as it will probably create a little bit of a bitter taste. As a substitute use the lemon juice to make the frosting as an alternative.
• Blueberries (contemporary or frozen) – blueberries are bursting with taste and are tremendous juicy. You need to use frozen blueberries or contemporary blueberries to make this oatmeal. If you’re utilizing frozen blueberries, don’t defrost them earlier than including to the oats.

Lemon Yogurt Topping

• Yogurt (common or dairy free) – the yogurt dressing is tangy and provides a beautiful topping to the oats. To make the frosting thicker, you should utilize Greek yogurt (or Greek type dairy free yogurt).
• Lemon juice – you have to the juice of one of many lemons so as to add a shiny, tart taste to the frosting.
• Maple syrup – maple syrup provides a sweetness to the frosting. If you’re not utilizing a sweetened frosting, the maple syrup creates the right topping taste.

How one can make lemon blueberry baked oatmeal

Preheat the oven to 350F.

In a big bowl, mix the bottom flax, dairy free milk, maple syrup and vanilla extract.

Add the rolled oats, lemon zest and baking powder to the bowl with the liquid substances. Stir properly.

To the oatmeal combination, add the blueberries. Stir properly.

Pour the oatmeal combination right into a casserole dish that has been sprayed with olive oil or avocado oil spray. Add the blueberry oatmeal combination to the dish and bake in a 350F oven for 45 minutes.

Whereas the oatmeal is baking, make the lemon yogurt topping. Mix the yogurt, maple syrup and lemon juice in a bowl.  

After baking, you possibly can serve the baked oatmeal instantly or enable it to chill so it may be sliced into squares.  

Serve the lemon blueberry baked oats with the lemon yogurt topping.

Prime ideas

• The baked oats will look runny earlier than baking, however the oats will take up all of the liquid when baking.
• Make this with contemporary or frozen blueberries. Frozen blueberries will flip the oat combination blue/purple. It’s finest in the event you don’t defrost frozen blueberries
• Permitting the baked oatmeal to chill modifications the feel. Serve this scorching proper out of the oven for a tender, oatmeal texture. You’ll be able to enable this to chill fully and slice into squares.
• Use rolled oats for one of the best texture. You can even use fast cooking oats in a pinch.
• Simple to double – this lemon blueberry baked oatmeal is straightforward to double for feeding a crowd or prepping breakfast for the week. Bake the baked oatmeal in a 9X13 pan for an extra 10 minutes.
• To make this gluten free, be sure you use licensed gluten free oats. Oats are naturally gluten free however might be contaminated when processing, so to make sure the oats are gluten free, be sure you examine the bag.

Combine in substances

• Poppy seeds
• Chopped nuts: walnuts, pecans, almonds, pumpkin seeds or sunflower seeds would all be nice on this recipe.
• Coconut flakes – you should utilize shredded flakes or toasted coconut flakes.
• Spices: floor ginger, cinnamon, nutmeg, cardamom would all be nice on this recipe.
• Dried fruit – you should utilize dried blueberries, dried cranberries, dried cherries or chopped dates

Different toppings

• Should you don’t need to add lemon yogurt topping, you should utilize:
• Maple cashew frosting
• Nut butter – almond butter, cashew butter, sunbutter, tahini
• Maple syrup
• Coconut butter
• Ghee or butter

Frequent questions

Are you able to make this into blueberry lemon oatmeal muffins?

Sure you can also make this baked oatmeal into muffins. Divide the batter between 10-12 muffin cups and bake for 20-25 minutes at 350F.

Can you utilize different berries as an alternative of blueberries?

Sure, you would simply substitute the blueberries for raspberries, blackberries, strawberries (sliced) or darkish candy cherries (pitted and chopped).

What measurement casserole dish to make use of?

You need to use a 9×6 or 8×8 inch baking dish or use a 9X13 dish to double the recipe.

What are one of the best oats to make use of for lemon blueberry baked oats

This recipes for baked oats is finest with rolled oats (typically known as quaint oats). Should you don’t have rolled oats readily available, you should utilize fast oats (that are simply finely chopped rolled oats).

I don’t advocate utilizing metal minimize oats since they require a special quantity of liquid and an extended cooking time. If you wish to make metal minimize oatmeal, take a look at this recipe from I Coronary heart Veggies.

Is that this lemon blueberry oatmeal gluten free?

Oats are naturally gluten free however typically get cross contaminated in the course of the processing course of. Due to this, you must use licensed gluten free oats on this recipe.

Are you able to double this recipe?

The lemon blueberry baked oatmeal recipe can simply be doubled. Should you determine to double the recipe, use a 9X13 casserole dish and be sure you prepare dinner the oats for about 10 extra minutes (55 minutes) to assist make sure that the oatmeal units.

Are you able to make baked oats prematurely?

This blueberry lemon baked oatmeal recipe might be made prematurely, it’s an important recipe for meal prep. If you wish to make this prematurely there are a number of methods you possibly can go about it:

• Bake your entire oatmeal dish prematurely. Permit the baked oats to chill then retailer within the fridge coated till you might be able to serve. When able to serve, take away the quilt and bake in a 350F oven for 15-20 minutes or microwave particular person parts for 1-2 minutes on excessive. As soon as reheated, add the lemon yogurt topping and serve.
  • Word: You can even freeze your entire dish as soon as it has cooled. To place your entire casserole dish within the freezer, cowl it with plastic wrap then foil. Freeze for as much as a month prematurely. When able to serve, enable the oats to defrost within the fridge in a single day then reheat as instructed above (be sure you take away the plastic wrap).
• You can even put together the dish prematurely by combining the moist substances in a single bowl (floor flax, dairy free milk, maple syrup, vanilla extract and lemon zest) and the dry substances (oats, baking powder) in a second bowl. Retailer the moist substances within the fridge. When you’re able to make the baked oats, add the dry substances to the moist, add the blueberries and bake as instructed. Prime with the lemon yogurt topping and serve.

Storing leftovers

• Fridge: You’ll be able to retailer leftover blueberry lemon baked oatmeal within the fridge for as much as 5 days in an hermetic container. I’d advocate ready so as to add the lemon yogurt topping till proper earlier than serving if potential. Retailer that in a separate container within the fridge.
• Reheating leftovers: There are a number of other ways you possibly can reheat a single serving of leftover baked oats:
  • Microwave – microwave on excessive for about 1-1:30 till warmed by.
  • Toaster oven – toast such as you would a breakfast pastry or waffle.
  • Air fryer – put in a 350F air fryer for 3-5 minutes till warmed by
• Freezer: Permit the baked oats to chill fully then minimize into squares. Wrap every sq. in parchment paper then put in a freezer secure bag (I really like Stasher luggage for this). Freeze for as much as 3 months this fashion. Defrost  within the fridge then reheat within the microwave, air fryer or toaster (see above).

Substitutions

• Floor flax – chia seeds can be utilized as an alternative choice to floor flax. I truly desire floor chia seeds however both will work). You can even substitute the flax with 1 egg.
• Dairy free milk – use no matter milk you’ve got readily available (dairy free or common). Should you don’t have dairy free milk readily available, you can also make your individual by combining about 1 tablespoon of your favourite nut butter (almond butter, cashew butter, tahini, sunbutter) with 2 cups of water in a excessive pace blender. This makes your individual dairy free milk in seconds. You can even use water rather than the milk if wanted.
• Maple syrup – use no matter liquid sweetener you’ve got readily available. Honey can be an important various. You possibly can additionally attempt date syrup, agave or brown rice syrup.
• Vanilla extract – that is 100% non-obligatory. Should you don’t have it, simply omit it.
• Rolled oats – in the event you don’t have rolled oats, you should utilize fast cooking oats in a pinch.
• Baking powder – this helps the baked oats rise barely. Should you don’t have it, easy omit it.
• Lemons – lemon zest and juice actually packs a punch on this recipe. You possibly can additionally use lime or orange juice. You want about 2 tablespoons of lemon, lime or orange juice for the yogurt topping.
• Blueberries – use contemporary or frozen blueberries. You can even use raspbereries, blackberries, sliced strawberries or pitted and chopped darkish candy cherries.
• Yogurt – in the event you don’t have yogurt readily available (common or dairy free), you possibly can as an alternative make this creamy maple cashew frosting and add the lemon juice to that or just prime with nut butter or coconut butter.

Should you love baked oats, you must attempt these different recipes:

Banana Bread Baked Oats

Chocolate Chip Baked Oatmeal

Air Fryer Baked Oats

Apple Pie Baked Oatmeal