Wholesome Breakfast Burrito Bowls Recipe

Skip the tortilla with these Wholesome Breakfast Burrito Bowls filled with protein & veggies. An ideal meal prep recipe to make forward for a wholesome week.

On my 100-pound weight reduction journey, I realized how essential a wholesome breakfast filled with protein and veggies was.

It left me full and happy (an enormous change from the bagel and cream cheese or bowl of cereal that solely saved me full for an hour!) and my cravings simply weren’t as dangerous the remainder of the day.

It was like wholesome breakfasts made it simpler to make wholesome decisions for the remainder of the day. And, in case you are making an attempt to drop a few pounds your self, you already know that something that may make wholesome decisions simpler is like gold as a result of reducing weight is stinking exhausting!

How To Make Wholesome Breakfast Burrito Bowls

These are actually easy to place collectively and, to make them even simpler, I like to make use of veggies which can be already prepped – frozen peppers and onions, frozen spinach, and matchstick carrots (my Walmart was out of the prepped carrots this week so I needed to grate my very own carrots, however I am going for the pre-prepped stuff every time I can to save lots of time!).

Saute these veggies along with taco seasoning. I’ve discovered that with the water from the melting ice of the frozen veggies, I don’t even want so as to add oil!

As soon as the veggies are delicate to your liking, divvy them out between your meal prep containers.

The Dealer Joe’s Hen Maple Breakfast Sausage that I take advantage of comes pre-cooked so you actually don’t must do something to them should you don’t like, however I prefer to brown them shortly, simply so as to add slightly little bit of shade and taste.

When these are achieved, put two sausages into every container.

Subsequent, scramble up your eggs. When they’re nearly set, sprinkle the shredded cheese on high, flip off your warmth, cowl your skillet with both a lid or foil, and wait a couple of minutes for the cheese to soften.

Then divide up the scrambled eggs between every of the containers.

How Do I Meal Prep This Recipe?

Simply comply with the directions above to assemble every container.

These glass meal prep containers from Amazon are my favorites!

Simply permit the eggs to chill, then cowl, and retailer in your fridge till you’re prepared to make use of them.

I prep these on Sunday and eat them each morning from Monday by way of Friday, in order that they final me 5 days within the fridge.

Can I Substitute…

Kale for Spinach?

Completely! I’m not an enormous kale fan myself and spinach is my go-to, however you’ll be able to just about use no matter veggies you’d like in these bowls.

Do-it-yourself Taco Seasoning?

In fact! Like I discussed earlier, I attempted to maintain this recipe tremendous easy so ready-made taco seasoning skips a step, however should you’d prefer to make do-it-yourself taco seasoning, extra energy to you! From scratch is at all times preferable when you’ve got the time. I like this recipe for do-it-yourself taco seasoning from Price range Bytes.

Turkey or Pork Sausage for Hen Sausage?

Certain! Simply know that the dietary info will most likely change a bit, however decide the sausage you want greatest!

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