Home Nutrition Air Fryer Chicken Burgers – Bites of Wellness

Air Fryer Chicken Burgers – Bites of Wellness

by Editorial
Air Fryer Chicken Burgers – Bites of Wellness

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Air fryer rooster burgers are moist, juicy, flavorful and prepared in simply quarter-hour. These wholesome air fryer rooster patties are comprised of scratch with easy substances and are egg free, gluten free and dairy free! Nice for anytime of the 12 months, these air fryer rooster burgers are certain to turn into a household favourite.

Air fryer chicken burger on a bun with ranch dressing, lettuce and tomato.
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Why you’ll love this recipe

  • Really easy to make – making do-it-yourself rooster burgers within the air fryer is very easy! These end up crispy on the skin and juicy and tender on the within with little or no work!
  • Easy substances – you could find every thing it’s worthwhile to make these rooster burgers in your native grocery shops. You seemingly have a lot of the substances in your pantry proper now! This recipe is nice to make use of with floor rooster or floor turkey!
  • Versatile – change up the flavors based mostly on what you might be craving! There are such a lot of completely different variations of those air fryer rooster burgers, you received’t ever get bored!
  • Nice for many diets – These air fryer rooster burgers are egg free, gluten free, dairy free, Whole30, paleo and low carb pleasant.
Ingredients to make ranch chicken burgers on a marble countertop.

Components

  • Almond flour – almond flour helps to bind the rooster patties and in addition helps to maintain them moist whereas cooking within the air fryer. You can too use your favourite gluten free breadcrumbs right here when you want this to be nut free.
  • Apple cider vinegar – including a contact of vinegar to the bottom rooster helps to create an excellent crispy crust on the skin and in addition helps so as to add to that ranch seasoning taste (the apple cider vinegar mimics the acidic chew from buttermilk).
  • Spices: Dried chives, dried parsley, garlic powder, salt, paprika, dried dill – these spices assist to create the ranch seasoning for the rooster burgers. The paprika provides a depth of taste, I embrace paprika in nearly all my favourite rooster recipes! If in case you have a favourite ranch seasoning, you should use that as a substitute of those substances (you will want about 1.5 tablespoons), however you’ll want to add the paprika and salt. Word if you’d like a distinct taste burger, try the opposite flavors under!
  • Floor rooster – floor rooster is getting simpler and simpler to search out in most grocery shops (I purchase mine at Dealer Joe’s). It’s funds pleasant and works nice to make your individual burgers at house! I like to recommend utilizing a floor rooster that has some fats to assist preserve the burgers tremendous moist. The Dealer Joe’s Natural Floor Hen that I used to create this recipe has 8% fats.

Easy methods to make rooster burgers in air fryer

Begin by including the almond flour, apple cider vinegar and spices to a bowl. Stir effectively.

Add the bottom rooster to the bowl and stir effectively to include the spices into the rooster. Strive to not overmix the rooster. Some folks desire to do that with their palms (you may put on gloves) to actually work the spices into the meat rapidly.

Press the meat down into the bowl and rating it into 4 even sized quadrants. This can be a fast and straightforward approach to make sure your burgers will probably be comparable sized.

Ground chicken mixture divided in 4 equal parts in glass bowl.

Kind the patties into about ½ inch thick patties. Press your thumb into the middle of the burger patty to assist make sure the burgers cook dinner evenly.

Thumb pressing down the center of chicken patty.

Place the burgers immediately into the air fryer basket lined with a silicone liner or parchment paper with holes reduce for air stream to assist make sure the burgers are straightforward to flip and clear up is straightforward. Ensure that the burgers don’t overlap.

Prepare dinner the rooster burgers within the air fryer at 390F for 14 minutes. When there’s 5 minutes left, pause the air fryer and flip the burgers. Proceed to cook dinner on the opposite aspect for the final 5 minutes.

Test the inner temperature to make sure they’ve reached 165F then let the burgers relaxation 3-5 minutes earlier than serving (this helps make sure the burgers will probably be juicy).

High ideas

  • The almond flour helps to maintain the burgers moist. If you happen to want this to be nut-free, use 1/4 cup of your favourite gluten free breadcrumbs.
  • Be happy to use your individual ranch seasoning (you will want about 1.5 tablespoons) as a substitute of measuring out all of the spices for these burgers.
  • Change the flavour relying on what you might be craving! See the record under for extra concepts on learn how to make these rooster burger patties.
  • Make this with floor rooster or floor turkey. The rooster is a bit more impartial in taste than the turkey however each will work nice.
  • Press down within the heart of every burger together with your thumb to make an imprint. This helps the burgers cook dinner evenly and are available out evenly sized when cooking.
  • To double the recipe, you’ll seemingly have to cook dinner 2 batches again to again except your air fryer may be very giant. For the second batch, cook dinner the burgers 1-2 minutes much less because the air fryer will probably be preheated.
  • Use a silicone liner or parchment paper liner (reduce a number of holes within the parchment paper for circulation) to assist make sure the burgers don’t stick with the air fryer basket. If you happen to don’t have this, spray the underside of the burgers with olive oil or avocado oil spray to make sure they don’t stick.
  • Don’t overlap the rooster patties within the air fryer basket. This helps to make sure that every thing cooks evenly. This may occasionally imply that it’s a must to cook dinner your rooster burgers in batches.
  • Strive to not overwork the meat when mixing within the spices. Overworked floor rooster (or turkey) could make the protein robust, leading to a dry burger.
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Different flavors

  • Italian: Omit the spices and use 1 tablespoon italian seasoning, 1 teaspoon salt, 1 teaspoon garlic powder and add 1 tablespoon tomato paste and use balsamic vinegar as a substitute of apple cider vinegar
  • Curry: Omit the spices and use 2 teaspoons curry powder, 1 teaspoon turmeric, 1 teaspoon garlic powder, 1 teaspoon salt, 1 teaspoon floor cumin
  • Sundried tomato: Omit the spices and use 1 tablespoon italian seasoning, 1 teaspoon salt, 1 teaspoon garlic powder and three tablespoons chopped sundried tomatoes
  • Pesto: Omit the spices and apple cider vinegar and use 1 teaspoon salt, 1 teaspoon garlic powder and add 1/4 cup pesto. Add 2 extra tablespoons almond flour.
  • Sriracha: Omit the spices and apple cider vinegar, and use 1 teaspoon salt, 1 teaspoon garlic powder, 3 tablespoons sriracha and a pair of tablespoons of coconut aminos or soy sauce. Add 2 extra tablespoons almond flour.
  • Cajun: omit the spices and use 1 tablespoon cajun seasoning, 1 teaspoon garlic powder and 1 teaspoon salt

Topping concepts

Serve these air fryer rooster patties together with your favourite burger toppings, a few of my favorites are:

Methods to serve rooster burgers

On a bun, roll, in an English muffin, between two slices of bread or in an oat tortilla

In a lettuce wrap to make it low carb

On salad greens (with ranch dressing – yum)

With cauliflower potato salad, purple cabbage slaw, Moroccan potato salad or candy potato tots.

Cooked chicken burgers in an air fryer basket, blue napkin on the side.

Frequent questions

Are you able to make this with floor turkey as a substitute?

Sure, you can also make these air fryer rooster burgers with floor turkey as a substitute. Floor turkey is typically simpler to search out and the spices for this pair effectively with floor turkey.

What’s the finest floor rooster for burgers?

You desire a good quantity of fats within the burgers or they’ll dry out when cooking within the air fryer. I don’t suggest getting the additional lean 99% lean rooster. Search for floor rooster with round 10-15% fats, the bottom rooster I used for this recipe had 8% fats.

Are you able to freeze air fryer rooster burgers?

Sure! You possibly can freeze the patties earlier than cooking or after cooking and cooling.

  • If you wish to freeze the patties earlier than cooking, mix the substances, form the patties and place them on a wax paper or parchment paper lined baking sheet. Freeze till stable then switch to a freezer protected bag or container for as much as 3 months. Prepare dinner the frozen rooster patties utilizing the tactic on this air fryer frozen turkey burger recipe).
  • To freeze leftover cooked rooster burgers, permit the burgers to chill utterly then place in a freezer protected bag or container for as much as 3 months. Defrost within the fridge earlier than reheating.

Are you able to make these nut free?

Sure! If you happen to don’t wish to use almond flour, use your favourite gluten free breadcrumbs or crush up your favourite gluten free crackers (these sunflower seed pumpkin crackers can be nice for this).

Storing leftovers

Fridge: Retailer leftover rooster burgers within the fridge for as much as 4 days.

Reheat within the air fryer at 375F for 5-7 minutes, on the range 3-4 minutes per aspect on medium warmth or within the microwave for 1:30-2 minutes.

Freezer: Enable the rooster patties to chill utterly earlier than placing them in a freezer protected bag or container. Retailer for as much as 3 months, you’ll want to defrost within the fridge earlier than reheating.

Air fryer chicken patty burger on a bun with ranch dressing in background.

Substitutions

  • Almond flour – use your favourite gluten free breadcrumbs or crushed up crackers instead of the almond flour.
  • Apple cider vinegar – use lemon juice, white wine vinegar, purple wine vinegar or balsamic vinegar instead of the apple cider vinegar
  • Spices – See the record above for different spices you should use. If you wish to preserve the ranch taste, you should use 1.5 tablespoons of your favourite ranch seasoning mix.
  • Floor rooster – you too can make this with floor turkey.
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If you happen to love this recipe, it is best to strive

Floor Hen Rice Bowls

Air Fryer Hen Meatballs

Floor Hen Stir Fry

Sloppy Joes (with Floor Hen)

Air Fryer Hen Bites

★ Did you make this recipe? Please give it a star ranking under!

  • In a bowl add the almond flour, spices and apple cider vinegar. Stir effectively to mix.

  • Add the bottom rooster to the bowl and stir effectively to include the spices all through the combination.

  • Press the bottom rooster down within the bowl into a good layer then rating the meat into 4 even sections.

  • Take 1/4 of the rooster combination and type right into a patty. Press down the middle of the rooster patty together with your thumb or a spoon to make an indention.

  • Non-compulsory: Put down a silicone liner or parchment paper with holes reduce out down within the air fryer.

  • Place the rooster burgers within the air fryer basket so they’re in a single layer, no overlapping.

  • Prepare dinner at 390F for 14 minutes whole. After 9 minutes (5 minutes left), pause the air fryer and flip the rooster burgers. Resume cooking for the remaining 5 minutes.

  • If potential let the rooster burgers relaxation for 3-5 minutes for tremendous moist, juicy burgers.

High ideas

  • The almond flour helps to maintain the burgers moist. If you happen to want this to be nut-free, use 1/4 cup of your favourite gluten free breadcrumbs.
  • Be happy to make use of your individual ranch seasoning (you will want about 1.5 tablespoons) as a substitute of measuring out all of the spices for these burgers.
  • Change the flavour relying on what you might be craving! See the record under for extra concepts on learn how to make these rooster burger patties.
  • Make this with floor rooster or floor turkey. 
  • Press down within the heart of every burger together with your thumb to make an imprint. This helps the burgers cook dinner evenly and are available out evenly sized when cooking.
  • To double the recipe, you’ll seemingly have to cook dinner 2 batches again to again except your air fryer may be very giant. For the second batch, cook dinner the burgers 1-2 minutes much less because the air fryer will probably be preheated.
  • Use a silicone liner or parchment paper liner (reduce a number of holes within the parchment paper for circulation) to assist make sure the burgers don’t stick with the air fryer basket. If you happen to don’t have this, spray the underside of the burgers with olive oil or avocado oil spray to make sure they don’t stick.
  • Don’t overlap the rooster patties within the air fryer basket. This helps to make sure that every thing cooks evenly. This may occasionally imply that it’s a must to cook dinner your rooster burgers in batches.
  • Strive to not overwork the meat when mixing within the spices. Overworked floor rooster (or turkey) could make the protein robust, leading to a dry burger.

Different flavors

  • Italian: Omit the spices and use 1 tablespoon italian seasoning, 1 teaspoon salt, 1 teaspoon garlic powder and add 1 tablespoon tomato paste and use balsamic vinegar as a substitute of apple cider vinegar
  • Curry: Omit the spices and use 2 teaspoons curry powder, 1 teaspoon turmeric, 1 teaspoon garlic powder, 1 teaspoon salt, 1 teaspoon floor cumin
  • Sundried tomato: Omit the spices and use 1 tablespoon italian seasoning, 1 teaspoon salt, 1 teaspoon garlic powder and three tablespoons chopped sundried tomatoes
  • Pesto: Omit the spices and apple cider vinegar and use 1 teaspoon salt, 1 teaspoon garlic powder and add 1/4 cup pesto. Add 2 extra tablespoons almond flour.
  • Sriracha: Omit the spices and apple cider vinegar, and use 1 teaspoon salt, 1 teaspoon garlic powder, 3 tablespoons sriracha and a pair of tablespoons of coconut aminos or soy sauce. Add 2 extra tablespoons almond flour.
  • Cajun: omit the spices and use 1 tablespoon cajun seasoning, 1 teaspoon garlic powder and 1 teaspoon salt

Storing leftovers

  • Fridge: Retailer leftover rooster burgers within the fridge for as much as 4 days.
  • Reheat within the air fryer at 375F for 5-7 minutes, on the range 3-4 minutes per aspect on medium warmth or within the microwave for 1:30-2 minutes.
  • Freezer: Enable the rooster patties to chill utterly earlier than placing them in a freezer protected bag or container. Retailer for as much as 3 months, you’ll want to defrost within the fridge earlier than reheating.

See how I calculate meals price.

Diet Info

Diet Information

Quantity per Serving

The place does vitamin information come from? Diet details are offered as a courtesy, sourced from the USDA Meals Database.

Let others know by ranking and leaving a remark under!

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