Home Nutrition Maple Brown Sugar Oatmeal – Consuming Chicken Meals

Maple Brown Sugar Oatmeal – Consuming Chicken Meals

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Maple Brown Sugar Oatmeal – Consuming Chicken Meals

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Skip the store-bought packets and make this maple brown sugar oatmeal at house! It comes collectively in 10 minutes and the combo of maple syrup and brown sugar provides this oatmeal a candy, caramelized taste.

We all the time had immediate oatmeal packets in the home rising up and one in all my favourite flavors was maple and brown sugar, so in honor of these oatmeal packets I’m sharing this maple brown sugar oatmeal recipe!

A bowl of maple brown sugar oatmeal with a spoon resting in the bowl.

Why You’ll Love This Recipe

  • The combo of maple syrup and brown sugar provides this oatmeal a candy, caramelized taste.
  • Oats present a very good quantity of nutritional vitamins, minerals, fiber and even antioxidants. They’re mainly a “tremendous grain.”
  • Comes collectively in simply 10 minutes!
  • Vegan, gluten-free and simply customizable.
Ingredients measured out to make Maple Brown Sugar Oatmeal: oats, water, maple syrup, brown sugar, vanilla, cinnamon and sea salt.

Substances Wanted

  • quaint rolled oats – quaint rolled oats are finest for this recipe. Be sure to seize gluten-free oats if wanted. I exploit Bob’s Crimson Mill gluten-free rolled oats.
  • water or milk – I like utilizing water in my oatmeal and assume it’s loads creamy, however should you favor you may all the time use your favourite non-dairy milk! My go-to is unsweetened almond milk. Strive making your individual almond milk.
  • floor cinnamon – the proper warming spice for this recipe!
  • vanilla extract – an awesome taste enhancer.
  • maple syrup – I like including maple syrup to my oats. It blends completely with all of the components and the candy taste is difficult to match with the rest.
  • brown sugar – you may’t have maple brown sugar oatmeal with out brown sugar!
  • sea salt – only a pinch of salt will convey all of the flavors collectively.
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Side by side photos of a pot with the maple brown sugar oatmeal before and after being cooked.

The way to Make

Add oats, water or milk, salt, cinnamon and vanilla to a saucepan over medium-high warmth. Convey combination to a low boil, cut back warmth to a low simmer and proceed to prepare dinner for about 5-7 minutes, stirring often.

Oatmeal is prepared when the oats have soaked up many of the liquid and are creamy. Take away from warmth and stir in maple syrup and brown sugar. Portion oats in a bowl and luxuriate in heat with desired toppings!

A bowl of maple brown sugar oatmeal.

Customise Your Oatmeal

The combination-in and topping prospects are infinite in terms of oatmeal! Listed below are some concepts:

  • With fruit: Add your favourite contemporary fruit to your bowl of oats like sliced banana, chopped apples, peaches or strawberries.
  • Add nuts: Convey some crunch to your oats together with your favourite nuts. Chopped almonds can be scrumptious or if you wish to go the sweeter route you possibly can strive these candid walnuts or candid pecans!
  • Protein: Add a scoop of your favourite nut butter like almond butter, coconut butter or peanut butter for some added protein. Or add a scoop of your favourite vanilla protein powder.
  • Spices: Need to amp up the flavour of this oatmeal? Add some extra spices like cardamom, allspice or nutmeg.
  • Chocolate: Add some chocolate chips, cacao nibs and even some crushed-up chocolate for a wholesome dose of magnesium and potassium.
  • Granola: You actually can’t go mistaken with including granola to your oats! Do that simple hemp granola recipe for a scrumptious crunch.
  • Dried berries: Add some candy dried berries to your oats like dried blueberries, golden berries, goji berries or raspberries.
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Extra Oatmeal Recipes

You’ll want to take a look at the complete assortment of oatmeal recipes on EBF!

Maple Brown Sugar Oatmeal

Skip the store-bought packets and make this maple brown sugar oatmeal at house! It comes collectively in 10 minutes and the combo of maple syrup and brown sugar provides this oatmeal a candy, caramelized taste.

A bowl of maple brown sugar oatmeal with a spoon resting in the bowl.
  • ½ cup quaint rolled oats
  • 1 cup water or milk
  • pinch of sea salt
  • ¼ teaspoon floor cinnamon, optionally available
  • ¼ teaspoon vanilla extract, optionally available
  • ½ Tablespoon maple syrup
  • 1-2 Tablespoons brown sugar
  • splash of milk, optionally available
  • Add oats, water or milk, salt, cinnamon and vanilla (if utilizing) to a pot or saucepan over medium/excessive warmth.

  • Convey combination to a low boil, cut back warmth to a low simmer and proceed to prepare dinner for about 5-7 minutes; stirring often. Oatmeal is prepared when the oats have soaked up many of the liquid and are creamy.

  • Switch to a bowl and prime oats with maple syrup and brown sugar. Stir into the oats and add a splash of milk (if utilizing).

Serving: 1 bowl Energy: 277kcal Carbohydrates: 58g Protein: 5g Fats: 3g Saturated Fats: 1g Sodium: 146mg Potassium: 4mg Fiber: 3g Sugar: 26g

DID YOU MAKE THIS RECIPE?

Please go away a remark and star score on this publish and share on social media utilizing the hashtag #eatingbirdfood. I like seeing your recipe shares!

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