Home Nutrition Air Fryer Portobello Mushrooms – 10 Minutes

Air Fryer Portobello Mushrooms – 10 Minutes

by Editorial
Air Fryer Portobello Mushrooms – 10 Minutes

[ad_1]

Air fryer portobello mushrooms are really easy to make, filled with taste and have a juicy, meaty texture. The right facet dish or meatless meal you should use these portobello mushrooms cooked within the air fryer in so some ways. These mushrooms are tender within the middle and the sides get barely crispy.

Three portobellos mushrooms in air fryer basket.

Why you’ll love this recipe

  • Straightforward to make – making portobello mushrooms within the air fryer is so easy. Mix the sauce substances, brush it onto the mushrooms and bake them within the air fryer – really easy!  
  • Prepared in 10 minutes – this easy facet dish is nice for meals anytime of the day. It cooks up so rapidly and is ideal for these busy weeknight meals and even for a fast and straightforward breakfast!
  • Easy substances – you possible have all of the substances you want available or can discover them simply at your native grocery retailer! This recipe can also be vegan, gluten free, dairy free, paleo, low carb and Whole30 pleasant.
  • Versatile – use these air fryer portobello mushrooms as a burger, as a facet dish or as a meatless meal. They’re nice as a substitute for burgers or can add a meaty texture to any meal. Serve them complete or minimize them into strips so as to add taste to any meal.
Ingredients to make air fryer portobello mushrooms on marble countertop.
This submit incorporates affiliate hyperlinks. As an amazon affiliate I earn from qualifying purchases. Click on right here to learn my coverage and extra about affiliate hyperlinks.

Substances

  • Coconut aminos – coconut aminos are the gluten free and soy free various to soy sauce. They’ve a deep wealthy taste that enhances the meaty style of the mushrooms when used on this dish. It’s also possible to use gluten free tamari or soy sauce.
  • Balsamic vinegar – balsamic vinegar and mushrooms belong collectively. The balsamic vinegar is barely candy and has a deep, wealthy taste that enhances this whole dish. In case you haven’t tried balsamic vinegar and mushrooms collectively previously, you’ll fall in love with this mixture.
  • Spices: Salt, garlic powder, dried thyme – these easy spices assist to take the mushrooms to the following stage when cooked within the air fryer. Salt enhances the flavour, garlic powder offers the dish umami and simply sufficient garlic taste for style and thyme and mushrooms are a match made in culinary heaven. It’s also possible to use recent thyme for garnish when you have that available.
  • Portobello mushrooms – portobello mushrooms are a lot bigger than conventional mushrooms, making them an awesome meatless substitute for issues like burgers. They’re really easy to search out (nearly each grocery retailer has them in inventory) and are really easy to cook dinner with.

High ideas

  • In case you discover that there’s dust on the mushrooms, wipe it away with a humid paper towel or clear tea towel. Mushrooms are grown in a sterile setting, so that they aren’t soiled, they simply want the dust wiped off.
  • I examined this recipe by marinading the mushrooms vs. simply brushing the sauce on. I didn’t discover a distinction so to save lots of time, there isn’t a must marinade the mushrooms upfront.
  • Use a silicone brush to brush the sauce on prime. In case you don’t have a brush, spoon it on with a teaspoon and check out your greatest to coat the complete mushroom.
  • If you’re cooking a second batch, you gained’t need to cook dinner the following batch as lengthy as a result of the air fryer will likely be preheated. Cut back the cooking time by 1 minute.
  • To serve the air fryer portobello mushrooms sliced in strips, allow them to relaxation for 2-3 minutes first in order that the juices don’t all launch directly.
  • Every air fryer is totally different. All of them have totally different wattage and are a distinct sizes, which might influence how rapidly they warmth up and the way the air circulates. Due to this, many air fryers can have totally different cooking occasions. Be aware: I exploit a Ninja air fryer to textual content these recipes.
Related Story  Red Pepper Pesto - Bites of Wellness
Air fryer portobello mushrooms on a plate with blue napkin on the side.

What to serve with portobello mushrooms in air fryer

  • Sliced in salads
  • As the principle dish with a facet of yellow rice, broccoli and sliced avocado for a easy vegan meal
  • Sliced in pasta or on pizza
  • On a sandwich, panini or as a burger.
  • As the bottom for eggs with pesto on prime for breakfast (or breakfast for dinner)
  • Topped with chopped tomatoes, pink onion and basil for an excellent flavorful facet dish or appetizer

Widespread questions

Is it alright to eat the gills of a portobello mushrooms

The gills are edible however I want to scrape them out with a spoon (private choice). It’s necessary to notice that there might be some dust within the gills, so if you’ll go away them intact, make sure to clear them (run a humid paper towel or clear tea towel over them).

Why do you clear the gills from the portobello mushrooms

The gills are sometimes eliminated by selection as a result of they’ve a barely totally different texture than the mushrooms and may flip the dish murky brown when cooked (that is very true in dishes the place the mushrooms are tossed in a sauce). Additionally the gills can generally have dust that’s exhausting to see (however you may rapidly rinse them beneath water (don’t soak in water) to get any of the dust out.

Portobellos mushrooms in the air fryer basket after cooking.

Learn how to take away the gills on a portobello mushrooms

In case you select to take away the gills from the portobello earlier than cooking them, I like to recommend that you simply use a teaspoon to scrape them out whereas holding the mushroom in your hand.  

How are you aware when a mushroom is cooked?

Mushrooms might be loved uncooked, so you may cook dinner them to your required choice of “completed”. The longer the mushrooms cook dinner, the extra liquid evaporates out of them, making them somewhat harder if they’re overdone. However you actually can not overcook mushrooms like you may meat.

Are you able to freeze cooked mushrooms?

Mushrooms might be frozen after cooking them, nonetheless the feel will change when defrosting (since they’re very watery). When defrosted, the mushrooms could seem a bit soggy, which is why they need to be utilized in soups, stews or in dishes like frittatas. You would additionally mix them into marinara so as to add a deep, wealthy taste.

Storing leftovers

  • Fridge: Retailer leftover air fryer portobellos mushrooms within the fridge in an hermetic container for as much as 3 days. Be aware that the mushrooms will lose their crispy edges when saved within the fridge however will nonetheless style nice.
    • Reheat within the air fryer at 375F for 3-4 minutes or within the microwave for 1-2 minutes on excessive.  
  • Freezer: You may freeze leftover cooked mushrooms for as much as 3 months in a freezer protected container. Make sure you permit to defrost earlier than utilizing in soups, stews or frittatas.
Three portobello mushrooms on a white plate.

Substitutions

  • Coconut aminos – you should use gluten free tamari or soy sauce rather than the coconut aminos.
  • Balsamic vinegar – balsamic vinegar actually pairs so nicely with the mushrooms. In case you don’t have it, add an additional tablespoon of coconut aminos.
  • Spices – you may skip all the things however the salt if wanted. The mushrooms actually need salt to style their greatest. You would additionally exchange the dried thyme with italian seasoning if wanted.
Related Story  Frozen Cottage Cheese Bark - Eating Bird Food

In case you love this recipe, you must strive

Mushroom Soup

Spinach Artichoke Stuffed Mushrooms

Sundried Tomato Mushroom Pasta

Walnut Mushroom Taco Meat

Mushroom Walnut Stuffed Zucchini

★ Did you make this recipe? Please give it a star ranking beneath!

  • Mix the coconut aminos, balsamic vinegar, salt, garlic powder and dried thyme.

  • Clear the mushrooms – wipe them off with a humid paper towel or clear tea towel. Elective: use a spoon to take away the gills from the mushrooms.

  • Add the portobello mushrooms to the air fryer basket prime facet down (gills facet up). Use a silicone brush to coat the mushrooms with the balsamic sauce.

  • Cook dinner the mushrooms at 390F for 10 minutes. After 5 minutes, pause the air fryer and flip the mushrooms. Coat the opposite facet of the mushrooms with the balsamic sauce and proceed to cook dinner for five minutes.

  • Serve the mushrooms and pour the remainder of the balsamic sauce excessive of the mushrooms.

High ideas

  • In case you discover that there’s dust on the mushrooms, wipe it away with a humid paper towel or clear tea towel. Mushrooms are grown in a sterile setting, so that they aren’t soiled, they simply want the dust wiped off.
  • I examined this recipe by marinading the mushrooms vs. simply brushing the sauce on. I didn’t discover a distinction so to save lots of time, there isn’t a must marinade the mushrooms upfront.
  • Use a silicone brush to brush the sauce on prime. In case you don’t have a brush, spoon it on with a teaspoon and check out your greatest to coat the complete mushroom.
  • If you’re cooking a second batch, you gained’t need to cook dinner the following batch as lengthy as a result of the air fryer will likely be preheated. Cut back the cooking time by 1 minute.
  • To serve the air fryer portobello mushrooms sliced in strips, allow them to relaxation for 2-3 minutes first in order that the juices don’t all launch directly.
  • Every air fryer is totally different. All of them have totally different wattage and are a distinct sizes, which might influence how rapidly they warmth up and the way the air circulates. Due to this, many air fryers can have totally different cooking occasions. Be aware: I exploit a Ninja air fryer to textual content these recipes.

Storing leftovers

  • Fridge: Retailer leftover air fryer portobellos mushrooms within the fridge in an hermetic container for as much as 3 days. Be aware that the mushrooms will lose their crispy edges when saved within the fridge however will nonetheless style nice.
  • Reheat within the air fryer at 375F for 3-4 minutes or within the microwave for 1-2 minutes on excessive.  
  • Freezer: You may freeze leftover cooked mushrooms for as much as 3 months in a freezer protected container. Make sure you permit to defrost earlier than utilizing in soups, stews or frittatas.

See how I calculate meals price.

Diet Info

Diet Information

Quantity per Serving

The place does vitamin information come from? Diet info are offered as a courtesy, sourced from the USDA Meals Database.

Let others know by ranking and leaving a remark beneath!

[ad_2]

You may also like