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All through human historical past, throughout totally different cultures, individuals have informed tales about supernatural visitations through the evening.
We now know that these tales discuss with a situation referred to as sleep paralysis, a hybrid sleep/wake state whereby our muscle tissue are largely paralysed however our mind ‘wakes up’.
At this time we converse to psychology professor Christopher French about this widespread, and infrequently scary sleep problem – how its signs manifest, the fascinating cross-cultural background and a few methods to assist handle and deal with sleep paralysis
This Episode’s Visitor
Professor Christopher French is the Head of the Anomalistic Psychology Analysis Unit within the Psychology Division at Goldsmiths, College of London. He has revealed over 150 articles and chapters overlaying a variety of subjects. His primary present space of analysis is the psychology of paranormal beliefs and anomalous experiences. He ceaselessly seems on radio and tv casting a sceptical eye over paranormal claims.
Goldsmiths: https://www.gold.ac.uk/psychology/workers/french/
ResearchGate: https://www.researchgate.internet/profile/Christopher_French2
Twitter: https://twitter.com/chriscfrench
Extra Assets
Article within the Guardian: http://www.guardian.co.uk/science/2009/oct/02/sleep-paralysis
Sleep Paralysis Undertaking: https://sleepparalysisproject.wordpress.com
Cheyne et al Issue Evaluation: https://www.sciencedirect.com/science/article/abs/pii/S105381009990404X
Article from Sleep Junkies: http://sleepjunkies.com/sleep-paralysis-demons-nightmares/
Episode Homepage: http://sleepjunkies.com/sleep-paralysis-explained/
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