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We focus on 4 latest publications from the world of sleep science with Dr Jonathan Cedernaes. Discussing weekend sleep restoration, shift work & most cancers, daylight saving time, and the inter-individuality in mild response of the human circadian system
Publication mentioned on this episode:
1) Advert libitum Weekend Restoration Sleep Fails to Forestall Metabolic Dysregulation throughout a Repeating Sample of Inadequate Sleep and Weekend Restoration Sleep.
https://www.cell.com/current-biology/fulltext/S0960-9822(19)30098-3
2) Why Ought to We Abolish Daylight Saving Time?
https://journals.sagepub.com/doi/full/10.1177/0748730419854197
3) Shift work and most cancers
Carcinogenicity of shift work
https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(19)30455-3/fulltext
Night time shift work and danger of breast most cancers in girls: the Generations Research cohort
https://www.nature.com/articles/s41416-019-0485-7
4) Excessive sensitivity and interindividual variability within the response of the human circadian system to night mild
https://www.pnas.org/content material/116/24/12019
This episode’s visitor:
Jonathan Cedernaes MD, PhD is a senior researcher at Uppsala College the place he accomplished each his medical diploma and his PhD within the Division of Neuroscience.
LinkedIn: https://www.linkedin.com/in/jonathan-cedernaes-176b3159
Twitter: https://twitter.com/JCedernaes
Sleep Science Fb Group: https://www.fb.com/teams/495466987134152/
Extra Sources:
Society for Analysis on Organic Rhythms: https://srbr.org/
Sleep 4 Efficiency podcast with Sean Cain: https://bit.ly/2nGEhme
Episode Homepage: http://sleepjunkies.com/research-roundup-sep-2019/
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