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Getting a toddler to sleep by way of the night time is among the greatest challenges that folks face. Lately, on-line wars have erupted between dad and mom who advocate for behavioural sleep coaching strategies and those that select ‘baby-led’ parenting types.
A lot of the antagonism stems from the misunderstanding that sleep coaching is synonymous with so-called ‘Cry It Out’ methods (aka extinction), most famously popularised by Dr Richard Ferber. However as our visitor Dr Craig Canapari explains on this episode, sleep coaching encompasses rather more than extinction strategies, and consists of a big selection of methods and methods for tackling sleep issues in infants, toddlers and even school-age children.
Be a part of us as we bust the myths, the stigmas and the misconceptions of what sleep coaching actually is, and discover among the methods that Dr Canapari makes use of in his observe at Yale and in his ebook, It’s By no means Too Late to Sleep Practice.
This episode’s visitor:
Dr. Canapari is an Affiliate Professor and the director of the Pediatric Sleep Program on the Yale College Faculty of Medication. He’s Board Licensed in Pediatrics, Pediatric Pulmonology, and Sleep Medication. His pursuits embody normal pulmonary points, pediatric sleep issues, and the respiratory points of kids with neuromuscular illness, in addition to using rising know-how to disseminate helpful details about sleep problems to households.
Dr Canapari’s web site: https://drcraigcanapari.com/
The ebook: https://www.amazon.com/Its-By no means-Late-Sleep-Practice-ebook/dp/B07GD4NN48
LinkedIn: https://www.linkedin.com/in/craig-canapari-b7247350/
Yale: https://medication.yale.edu/profile/craig_canapari/
Twitter: https://twitter.com/drcanapari
Extra Sources:
Ferber vs Sears: http://sleepjunkies.com/sleep-training-cry-it-out/
Child Sleep Coaching Fundamentals: https://www.babycenter.com/0_baby-sleep-training-the-basics_1505715.bc
Episode Homepage: http://sleepjunkies.com/redefining-sleep-training/
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